Why You Must Find Time for Yourself?
Things like “But I was taught to push myself to the limits, that is how I will grow!” or “I should be selfless and giving, that is the way we should be” should be deleted from your system. Why? Because either they should apply to everyone, or to no one! And as they clearly do not apply to everyone, they should not be valid for you! Simple logic!
Find time for yourself – relax, rejuvenate, nurture, nourish yourself! It would be good for your mind, your body, and your life in general. Not only would you be forever ready for the humongous tasks that you undertake in life, you would also find yourself calmer, and more active! Find activities that energize you up and take your stress away, and indulge! Life would be much better! After all, what is the point of being involved in this long journey when you yourself have no time to relish and enjoy?
Again, find time for yourself! This cannot be reiterated enough!
