4 Ways to Reduce Your Addiction To Your Smartphone
3. Be less dependent on your smart phone
Try to read a physical map or learn routes that you take a lot of time. Instead of using your mart phone to help you navigate you through traffic or routes, try to read the map before and do it yourself. Using a Smartphone to help you drive can be useful and be a smart decision but it makes you so addicted that you will feel completely lost without it. Reading maps and listening to the radio as you drive will help reduce your addiction to smart phones.
4. Instead of using your smart phone to organize your day and connecting with people, trying using a notebook or meeting people
When you are addicted to your smart phone it becomes acceptable for you to not meet people. You would rather chat with them than make the effort to meet them in person. Put down your smart phone and start meeting people and when you are meeting them leave your phone behind or put it in the silent mode.
Smart phones can make your lives simpler but they can also make you pretty lonely with no actual people to interact with. Be less addicted to smart phones and stay free for a while.
