5 Ways to Protect Your Eyes and Face from Ultraviolet Rays
4. Avoid tanning beds and sun lamps
A lot of people think that tanning beds and sun lamps are not as harmful as the sun. But the truth is that they are equally harmful and exposure can lead to skin problems and even cancer in some cases. It is best to avoid these things as much as possible and if you have to get one, make sure you restrict it to once or twice in a year and not more than that.
5. Look for shade
Try as much as possible to walk in the shade when you are out in the sun. Always carry an umbrella with you.
Direct exposure to the sun for prolonged hours can cause damage to the eyes and the skin. Take adequate precautions to protect them if you know you are going to spend a lot of time under the sun.
