5 Ways to Positively Channelize Your Anger
4. Think about the happier times
One way that will help you channelize your anger in a positive way is to think about the happier times you had spent with the person at the other end. This will help you calm down and talk in a mellow tone.
5. Think of a humorous situation
Another great way to release anger is through humor. If you are fuming with anger, switch on the TV and watch a cartoon channel or grab some book for funny anecdotes or the best way is to visualize the person you are mad at in a funny situation. This will help release your anger tremendously and will not cause harm to you or others.
In brief, the control to your anger is with yourself. Decide that you will fight out your temper issues gradually and work towards it employing the ways discussed above. No one likes a yelling or howling person. So regulate your anger, before it regulates you.
