5 Ways to Make New Year Resolutions that Help You Live Better

4. Stick smileys

Is the resolution to smile a small thing? Not at all, in fact if you start your day smiling, there will be a positive energy in you. Stick smileys or smiling posters around you, so that it reminds you to spread your lips. A smile a day keeps the cloud away.

5. Punish yourself for breaking a resolution

Are you serious about quitting habits such as smoking or drinking alcohol? Take a resolution for that this year and make it tough. Give your partner or your friend the permission to take some money from your bank account if you break your promise. Make it a rule and at least to save your money, you might quit such unhealthy habits.

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TAGS: fitness, health, new year, More