5 Ways to Maintain Sanity When Going Through a Divorce
4. Accept the situation
A calm acceptance of the circumstances and knowing that this too shall pass can help you keep your sanity through the days. Tell yourself that you will feel normal again and that you are going to make it. Read inspiring books to help you through this period.
5. Forgive everyone concerned
Forgive others and yourself for everything. When you refuse to forgive, you stay stuck in the past. You are filled with anger and resentment that do no good to your body and mind. Forgiveness means just letting go and getting ready for whatever life brings next. Keep in mind, you need to forgive not because you have to be kind to someone else, but for your own peace of mind.
These tips can help you get through probably what is the worst phase in your life and prepare you for a new beginning.
