9 Ways to Emotionally Heal Yourself After a Breakup
6. Spoil yourself
Some women find solace in pampering themselves when they are hurt. Such a therapy has also been scientifically proven to show results. Instead of locking yourself up, go on a spate of shopping, transform yourself, go on a spa day or simply do something exclusively for yourself to make you feel better. A different hairstyle works for some or completely new attire, something you haven’t tried can also work.
7. Accept your emotions
Some women don’t feel sad after a breakup. There are such cases as well. It is definitely okay. Don’t let people push you into wanting to feel sad. Stop feeling guilty to want to feel sad or sadder.
8. Forgive and forget
It is easier said than done. But when you learn to forgive, it rids you off several heartbreaks and negative feelings not just after a breakup but for every other occasion that is not a very positive one. It takes time, effort and patience to learn the art but it is one thing that can give you maximum peace and positive energy from within.
9. Make new friends
Sometimes women tend to feel awkward to connect to their existing social circle immediately following a breakup. This is where new friends can make things easy for you.
If you do not want to answer questions on your breakup or even confront the matter with someone who knows you well, make new friends till the time you have healed emotionally from such breakup. But in the meanwhile, do not neglect or embarrass the ones that have stood by you all this while.
