5 Ways to Avoid a Hangover on New Year’s Day
4. Have carbs
Carbohydrate intake is great to cure hangovers. Have toast, slice of bread, sandwich, crackers and other carb-rich foods. Carbohydrates help soak up the alcohol in the body. Don’t have spicy, heavy or oily food that will become difficult to digest.
5. Exercise to feel better
It would feel great if you go for short walk, run or take a dip in the pool. Hydrate yourself well before doing any form of exercise. It will make you feel better, the alcohol in your system will leave faster.
