Top 15 Reasons For Hair Loss
9. A faulty diet
When you follow a faulty diet pattern, which consists of skipping meals or eating unhealthy foods, then your body starts to lack nutrition. Not many people realize that your food habits directly impact your hair health. Lack of protein and important vitamins in the body can cause excessive hair loss.
10. A poor lifestyle
This includes having too many late nights (whether for work or partying), indulging in excessive smoking and drinking etc. These things mess with your body’s natural cycle and alter the functioning to cause a lot of damage, the most visible of which is hair loss.
11. Hypothyroidism
The thyroid in the body is responsible for the production of certain hormones that take care of your metabolism. When there is underproduction of such hormones, the condition is referred to as Hypothyroidism, and it causes many problems, one of which is excessive hair loss.
12. Infection
There are plenty of infections that cause hair loss problems, the most common of which is ringworm affecting the scalp. It is vital to maintain good hygiene in order to prevent infections, which can become severe with time, and can also cause a lot of irritation and itchiness apart from hair loss.
13. Medication
If you have been unwell for a long time, or have been taking medicines for a certain disease or ailment or prolonged condition, then chances are that the hair loss is one of the side effects of that medication. In most cases, there is nothing to worry about, as the hair health restores when your body recovers and you stop taking the medicines. However, chemotherapy has longer-lasting hair loss.
14. Autoimmune Diseases
These are the kind of diseases in which the body’s immune system attacks the healthy tissues on its own. They may sometimes attack the tissues responsible for hair growth and development. More like a mistake that the body makes! However, a lot of these diseases can be treated, and doctors are the best people to consult under such circumstances.
15. Mental stress
It seems a little difficult to believe at first, but the truth is that mental and emotional stress does trigger hair loss. It basically changes a lot of things in and around your body, and also brings about conscious or subconscious changes in your behavior, routine and habits, which all build up towards hair loss. However, combating anxiety and stress effectively through relaxation techniques and psychological assistance can help to solve the problem to a great extent.
Identify your possible reasons for hair loss from the ones mentioned here, and start working towards the solutions immediately. The sooner you start with the repair process, the better it’ll be for you.
