Top 6 Health Benefits Of Vinegar
4. Helps to reduce weight
For all you weight watchers, try some vinegar on your salad instead of that fattening caesar salad dressing. Vinegar is only 25 calories a cup and so it helps to ward off those extra pounds.
5. Heals sunburn
Oh dear, did you stay in the sun too long? Are there dry, red, painful patches on your skin? Then don’t panic! Just apply some vinegar to ease the pain.
6. Eliminates cholesterol
Apple cider vinegar contains a lot of fiber which helps to absorb cholesterol and then gets rid of them through excretion.
