Top 5 Physical Symptoms Of Stress
4. You have trouble recovering from illnesses or injuries
Another sign that your body is stressed out is if you take longer than the average woman to recover from illnesses or injuries. Taking weeks to recover from common cold, frequent headaches, random bouts of fever, etc are signs to watch out for. If your body is stressed out, it may not function at optimum levels which make it hard for you to recover easily from illnesses.
5. You are lagging behind
“I’m so far behind at work. I always seem to miss my deadline”. If this is your usual situation at work, don’t panic because this is not a sign that your body is stressed out. However, if you are struggling to keep up even with household chores, your own needs and that of your family and other routine things in life, you may want to step back and reassess if this is a sign that your body is stressed out. It is one thing to be lazy and not get work done. But it is another to be unable to get work done despite putting all efforts. This sign of decreased efficiency may in fact be a sign that your body is stressed out.
These are a few physical symptoms of stress. If you are experiencing them, seek medical advice as soon as possible and get rid of stress. You’ll be a happier person, trust us.
