Top 3 Things that Lead to Emotional Outbursts
Emotional outburst is a condition when a person suddenly feels extremely filled up by some emotions. Outburst might occur from a huge happening or even by a trivial event. When a person becomes too much happy, sad, furious or frightened by something and finds himself/herself unable to control these emotions, then this is considered to be an emotional outburst. Listed here are the 3 most important things that lead to emotional outbursts.
1. Stressful life
Because of stress and pressure in life due to different reasons, people tend to get angry easily. This causes emotional outbursts which is generally due to anger. Also, in a very stressful condition, if someone gets good news or a positive result, then it may also cause an outburst of delightful emotions as the person might feel relieved of the pressure. A solution for this can be meditation and laughter therapies, for those who get angry easily.
2. Medical and genetic reasons
In case of a health disorder, i.e. when a person is suffering from fever, cold, flu or any other problem, a person becomes easily irritable due to the ailment and tends to get furious at very petty issues. In addition to this, genetic or hereditary reasons also add to the possibilities of an emotional outburst. A person might have this problem because of its occurrence in his/her family since many generations. Also, studies show that there are some particular genes whose presence in the body provokes emotions like anger.
3. Bad habits
Sometimes, a person works for a very long time on the trot. Plus, he/she might also have the tendency to work at the wrong time like working for too long for the whole night. Such habits make the body exhausted. This, in turn, makes the person’s emotions ignited. Drug addicts are also among those who suffer from frequent emotional outbursts. The very basic reason is the direct and adverse effects of drugs on the body. Moreover, in some conditions, two different varieties of drugs get mixed up in the body and undergo peculiar reactions to make the body vulnerable to excited emotions.
