Top 11 Waist Friendly Foods
7. Broccoli
Low on calories, broccoli is a great antioxidant. The best thing about broccoli is that it is easy and quick to cook!
8. Carrots
Not only do they taste good, carrots are very high on vitamin A. They are also one of the most waist-friendly food you can find all year round.
9. Cabbage
One shredded cup of cabbage has only about 18 calories. Cabbage is high on nutrition and the interesting thing about cabbage is that it has more vitamin C than oranges!
10. Plums
Miss eating the sweet taste of fruit during your diet? Eat plum. A plum has only about 30 calories, which is almost half of what you would find in a peach or an apricot.
11. Coffee
Do you know the number of calories in black coffee? If you don’t know the answer, you might get a little surprised. Coffee has zero calories and it is great for metabolism and burning fat! What more can you ask for?
