Top 10 Cinnamon Health Benefits
6. Fights against cancer
According to some researchers, cinnamon can be a strong weapon against cancer as it prevents the proliferation of cancer cells.
7. Preserves food
Its anti-bacterial property makes it a very good food preservative. It is the best alternative to all the artificial ones used nowadays.
8. Reduces menstrual pain
Cinnamon helps women fight menstrual pain. So if you were looking for a cure to your menstrual pain, cinnamon is the answer for you.
9. Improves memory
Merely smelling cinnamon can go a long way in boosting memory.
10. Helps fight neurodegenerative diseases
There is a long list of such diseases like Alzheimer’s and Parkinson’s which can be reduced, if not cured by cinnamon. Cinnamon actually contains a chemical that can reduce the inflammation that may result from any such disease.
