10 Tips To Look Beautiful Without Makeup
6. Cleansing starts from within
When your internal organs are functioning healthy; it will show on your skin. Drinking lemon in hot water with a dash of honey early in the morning works as an exceptional cleanser for your body and skin.
7. Exfoliate
Use a good quality scrub or brush that isn’t too hard on your skin to exfoliate skin of dead cells. Doing this regularly will make sure you are fresh looking all the time. A mix of green tea and powdered oats is a natural scrub for your face.
8. Get your beauty sleep
There is no compromise on the number of hours you sleep every night. A good 7 to 8 hour sleep regimen at the appointed hour every day is very very important for the good health of your mind and body.
9. Watch what you eat
Eating healthy is not a choice but should be built into a desirable habit. The more you include fresh foods in your routine diet; the better will it show on your skin. Fresh fruits, nuts and recommended daily intake of dairy products, fish protein and natural doses of Vitamin E boost skin health tremendously.
10. Finally, don’t forget to wear your smile
A warm smile can make even the dullest of faces look beautiful. Make up or no make up; don’t forget your smile.
