6 Tips to Help You Stay Vegan
A vegan diet consists of food that has no animal derivatives. Strict vegans also adhere to the practice of not using animal products or animal derived products in their lives and do not restrict these to just food. They also do not drink milk, eat cheese or use leather products. Veganism is more a philosophy that is against making sentient animals a commodity. It is also different from being a vegetarian. Although a lot of people are embracing vegan living, it is always not so easy to stay a vegan or travel when you are a vegan. It is difficult to find vegan friendly foods in the restaurants or markets. There is not only the danger of succumbing to temptation but also the danger of being forced to eat non vegan food when you cannot get hold of it. Here are some tips to help you stay vegan.
1. Try not eating out so much and if you do have to eat out, do a little research and find out places that serve vegan food
Not eating out much is not only good for your wallet but it is also good for your health. But at times you just cannot help it and in these cases do a little research and find restaurants that serve vegan food.
2. Try and pack food when you are travelling long distances in the car
When you have to drive for long or when you are on a road trip, you will make pit stops to eat. You cannot always know where you would get vegan food. Hence it is good that you pack your food for how many ever days you are going to travel.
3. Embrace the vegan philosophy and believe in it
Do not become a vegan as a fad or because you want to be like your partner. When you become a vegan you must embrace the philosophy and also believe in it. Believe ardently in it will definitely help you stay vegan.
