6 Tips to Cope With Grief After Losing a Parent
4. Try to divert your attention by focusing on your parent’s share of responsibilities
When your parents leave you while you are still young, all the responsibilities can be too overwhelming. Being with your sibling can make it bearable. You can delegate responsibilities and take care of them. May be in all that work, you will emerge stronger.
5. Ask your friends to keep you company
In the later phase, when you get very lonely, you can have your friends over, stay with them, cook and have a relaxing time. Friends can be a strong motivational force to help you cope with your loss.
6. Enroll at a grief support society
You can enroll yourself at a grief support society where you participate in a congregation of mourners who are in the same place as you are. Listening to their tale of woes, you can extend your empathy and also be reciprocated in the same way.
