5 Tips to Avoid Having a Premature Delivery
4. Check for vaginal infections
Infections in the kidney, bladder or urinary tract or conditions like bacterial vaginosis or sexually transmitted diseases can cause preterm labor. It is therefore crucial that you get yourself examined and treated for these conditions as early as possible.
5. Avoid starving
Food and nutrition plays an important role in ensuring that both the mother and the child are healthy. You need not eat for two, but eat healthy and have small meals at regular intervals. Do not worry much about putting on baby weight. You can reduce it after having the baby. Avoid dieting or taking dieting supplements when pregnant.
While you cannot control all the risk factors that can lead to premature delivery, you can do your part to prevent the same. It is crucial that you know how to take care of yourself during pregnancy. Consult your doctor to be better informed.
