4 Tips on How to Choose the SPF for Sunscreen
SPF- Sunburn Protection Factor. Everything Sunscreen lotion will and must have this SPF on it. The SPF range starts from 15 and goes on to 30, 45, 60, 90 and more in some cases. The amount of sunlight that causes redness in sunscreen-protected skin, when divided by the amount of light that causes redness in unprotected skin gives you the SPF. SPF is first and foremost a measure of UVB protection offered by the sunscreen. A sunscreen with SPF of 15 can protect against 92% of UVB exposure. The sunscreen does not really stop the sunlight from affecting your skin, but in reality delays the amount of time your skin takes to get burnt in the sunlight. Not everyone has the same skin type and hence different SPF should be used on different people. Here are some tips on how to choose the SPF for Sunscreen.
1. Consult your dermatologist
Before you get an over the counter sunscreen and apply it everywhere, consult a dermatologist to find out which SPF would suit your skin and which product you should be using as you may be allergic to some of the ingredients in the sunscreen.
2. Pick a sunscreen based on your skin type
If your skin is really sensitive, you should go for a sunscreen with a higher SPF. Also if you have a lighter skin or a pale skin, you may have to opt for a sunscreen in the range of 45-60.
