4 Tips on How Sunshine can Lower Your Blood Pressure
3. Put on a hat and enjoy some sunshine
If it is too hot, you can always out on a hat or carry an umbrella to walk out in the sunshine. The important part is that at least some part of the sun’s rays touches your body and that your body is able to process the goodness in it.
4. Get a tan and prevent strokes
A lower blood pressure also prevents the risks of strokes. Get this benefit as well as getting an enviable tan.
You do not have to get roasted under the sun to lower your blood pressure, a little time under the sun every day is good enough for you health.
