Tagged: yoga

Everyone wants to change, reinvent and do something different this year, even turn over a new leaf. However, some resolutions are popularly taken up. Here are...

If you have been wondering for some time now that why on earth your workout sessions don’t seem to be working on you, there must be...

Nobody enjoys being sick but the best of us can fall prey to sickness. Changes in the environment, such as the quality of the air we...

Demi Lovato has many feathers in her cap- talented musician, actress, singer, song writer and her heart dedicated to various social causes. This young 20 year...

Most people feel lazy to exercise in winter. Some people also skip workouts, because of dry weather. But, irrespective of the weather, it is important to...

Thanks to the exposure to internet and television, many women are getting health conscious today. Staying healthy should be a conscious choice and not a forced...

Women over the age of 60 battle with a lot of health problems. Therefore weight loss needs to be well monitored in their case. Here are...

Almost every woman has to bear menstrual pain. Some might experience more while some less. The main cause of menstrual pain is hormonal imbalance in the...

Benefits of spirituality have compelled the need to increase spirituality in your life. Spirituality is a concept that takes time to comprehend and when you manage...

Obesity has become the biggest problem of today because of unhealthy lifestyle. Lack of exercises and improper eating habits are the two most important reasons for...

The need to relax your mind is essential because it lets you get away from the daily monotony of work and other routines. Relaxation of the...