Tagged: yoga

A popular tourist destination, India offers a number of interesting attractions. We give you a number of things and some must visit places for your Indian...

You may love working constantly on your fitness, but during pregnancy it is very important to opt for a routine with extreme care. So, here are...

Lower red blood cell count or low hemoglobin causes anemia. Deficiency of iron in the body triggers the condition of anemia. Though anemia can be treated...

When you see yourself in the mirror, do you always frown when you check out your flabby arms? Flabby arms could be because you are overweight,...

If you are not much of an outdoor person, there are many ways in which you can stay fit indoors too. Whether you are bored with...

Almost every nation in the world has contributed in some or the other way to global culture. Things which are followed internationally have been trendsetting hits...

If you are bored with the routine exercises in your gym; the weights, the machines and the everyday jogging or walking, you should feel lucky to...

Yoga is being practiced for more than 5,000 years. Countless people all over the world are enjoying Yoga’s benefits at present. Yoga focuses on a lot...

Due to stress, many women tend to ignore their exercise regime. Daily activities and chores can take a toll on the body, making you weak and...

A lot of women fear being alone. Sometimes, even having your close friends and family members around doesn’t help. Sometimes you may feel lonely standing midst...

Modernized life brings along with it series of anxiety related issues. The work pressure, meeting deadlines, trying to make a living and month end meets can...