Tagged: yoga techniques

Yoga is being practiced for more than 5,000 years. Countless people all over the world are enjoying Yoga’s benefits at present. Yoga focuses on a lot...

Are you on the threshold of a new beginning? Here we have something worth knowing for all you pregnant women out there. Pregnancy marks a complete...

The word ‘Yoga’ is translated as ‘to join’, ‘to unite’, or ‘union’. Techniques and traditions of Yoga date back to as early as 500 BC! Many...

Are you finding it hard to find a balance in your life? Are you feeling increasingly stressed and worn out because of your hectic work life?...