Tagged: yoga

Yoga not only helps you to stay fit but also builds internal stamina and immunity. Regular practice of yoga can keep you in the best of...

Sensitive skin needs extra care because it’s vulnerable to a number of skin problems. There are many beauty products which boast of taking care of sensitive...

Junk food surely tastes good, but it harms your health as well. If you like to binge on junk food, then it would affect your immunity...

Laura Kasperzak, a mother of two stays in New Jersey with her family. She practices Yoga regularly and well, her 4 year old daughter is following...

Panic attacks can be scary if not dealt in a right way. Abnormal heart beat and excessive sweating often result because of panic attacks. Anxiety and...

Feeling dull and depressed and have no motivation to do whatsoever? Do you feel like you are completely spent and have no energy or any inclination...

Medical experts, spiritual gurus and yoga teachers have time and again stressed on the importance of meditation. They believe that the human body benefits greatly from...

Yoga, the ancient art and science of holistic healing is in great demand today. From myriad health benefits to positive change in energy levels, the healing...

Close your eyes, take a deep breath, hold it there for just 3 seconds and then exhale. Now rub your palms together, place them on your...

Trying to lose weight can be one of the most difficult things to do. More than the physical work you put into it, it is also...

It is not only the adults who live in a busy world with almost no time for anything but also kids. They have to deal with...