Tagged: workout

To have a great body means having a properly shaped body that includes a perfect butt. Most exercising machines concentrate on abdomen and arms. However, for...

Toned arms are as equally important as toned legs in order for a woman to appear fit and in good shape. There are several toning arms...

Teenage is a time when every girl pines to look her best. Blame it on age, the physical and psychological changes or whatever, it is teenage...

Morning is the perfect time to do exercises and shed the unwanted pounds off your body. You are energized and fresh in the morning. Both your...

Yoga and its asanas or postures may have originated in the East, but even the western world has now accepted it as an alternative form of...

One needs an extremely peppy mood and lots of stamina to workout and lose weight. A few number of warm up exercises will help you get...

Grapes consist of 70-80% water content and 15-30% sugar content. They have so many health benefits that you couldn’t possibly associate any with them. We’ll give...

Are you among those people who cannot start their day without a cup of freshly brewed coffee? If yes, you’ll be glad you do so because...

There is nothing more annoying than a person who doesn’t know proper etiquettes to be maintained in a gym, don’t you think? In a place where...

It’s so very important to stay in shape these days. It’s relatively easy to put on weight, but when it comes to losing a few calories...

For many women, looking young and fit is crucial. It is held as one of the essential parameters for being successful. Having a plastic surgery may...