Tagged: workout

What every woman hates is a flabby stomach. The fat deposits around stomach area are very hard to get rid of, but regular efforts in this...

Most people take long breaks from their gym and exercise routine. This can not only increase your body’s fat but can also negatively affect your stamina....

Excess weight on thighs often acts as an embarrassment for women. If you have flab on your thighs, then do not lose heart. There are many...

Obesity has become the biggest problem of today because of unhealthy lifestyle. Lack of exercises and improper eating habits are the two most important reasons for...

Staying in shape is one of the most highly desired objectives known to mankind. And if there are quick ways to get in shape, then they...

Most of the women are always in the constant process to get the perfect body shape. This undoubtedly takes their minds to constantly following diet plans,...

Physical exercise is an important aspect of keeping the body fit and to maintain a steady build. No matter how little we eat or how much...

Armpit flab is stubborn and embarrassing; it will mock you from wearing those strapless or halter neck dresses. Even waving or raising your hand in sleeveless...

If you are wary of hitting the gym every day or do not find time for the same due to your hectic routine, rest assured. There...

Being a woman, you do so much; give so much! While you take good care of everyone who is important to you, do you ever stop...

Are you one of those women whose weight constantly keeps changing? Would you like to learn some easy tricks to maintain your weight and stop it...