Tagged: workout

Mary, my friend, recently delivered her first baby. Shaun and Mary both got their angel after a long time. One can imagine the boundless happiness in...

As people are becoming more and more conscious of their health, several forms of workout regimens are getting popular. There is one such regimen that has...

Even the slimmest of women gain extra weight during pregnancy. It is a natural and healthy process, if you gain a normal amount of weight. However,...

Modern lifestyle in civilized countries has proven to be much less active than that of our ancestors. We sit much, we drive much, but we rarely...

When you go swimming, you place your body into a new and uncommon environment for it. You give it a new challenge and obtain new health...

We know, we need to burn calories, otherwise, they would get stuck on our thighs or other places, where they are unwelcome at. But somehow it...

How do they do it? How do celebrities maintain slim and gorgeous bodies? “Celebrities go through diet and exercise routines to keep fit and healthy. But...

Feeling too lazy to hit the gym? Haha, that’s the story of our lives. But all that can change with some hot blooded songs which will...

A workout is one activity that makes you come up with thousands of excuses to avoid it, in spite of knowing its advantages. This is because...