9 Reasons You are not Losing Weight
Sometimes you try painstakingly and spend a lot of money on diet plans and filling the gym account. Yet there are no results. Here are 9...
Sometimes you try painstakingly and spend a lot of money on diet plans and filling the gym account. Yet there are no results. Here are 9...
Many women fear pregnancy, because they feel that those nine months will take away their glamour from them forever. They fear that they will look really...
This one is for all those who had made a new year resolution to lose those extra pounds and have already given up because it either...
A lot of people follow stringent workout schedules and diet plans to lose weight. Obesity is one of the biggest problems nowadays. A lot of people...
Too much of anything is going to harm the body. Same thing can happen with alcohol. If a person consumes alcohol on a daily basis, then...
Avoiding weight gain is not difficult, provided you show a little discipline, determination and care. Read on to know about 16 simple ways by which you...
If jelly is your favorite dessert, then have a little more of it next time. Jelly despite of being sweet has many nutritional benefits for the...
Research has shown that several kids across America and the world are increasingly becoming victims of obesity. Since the prime responsibility of preventing obesity in kids...
Legs carry the weight of our entire body, and their well being is essential for most of our activities. Hence, you should never compromise on your...
Are you ready for a baby? This may be one of the biggest questions that lurks in your mind when you consider planning a family. The...
Nature has given us several options in terms of food. The way we choose them determines our calorie intake. At a time, when people choose to...