Tagged: weight loss plan

With desk jobs on a rise these days, it is almost impossible for working women to find ways to lose weight while working. You do no...

Good health is essential not just for a healthy body but also for a healthy lifestyle as Buddha says, “Without health life is not life; it...

For many people, dieting is harsh. It means not only cutting down the amount of food they eat, but it literally means cutting down the amount...

The number of overweight and obese people has been rising at an alarming rate recently. As soon as they get a warning signal from their doctor...

How to stay motivated to lose weight? If you are looking for an answer to this question too, read on to know tips to stay motivated...