Tagged: weight lose

Trying to lose weight can be one of the most difficult things to do. More than the physical work you put into it, it is also...

Power walking is a style of walking at a faster and energetic pace than the normal speed. It involves taking wider footsteps and arm movements and...

Jive is a rhythmic, lively and spirited dance form popularized in the 40s and 50s. It is one of the best combinations of dance and exercise...

Fitness freaks can have a joyride by downloading cool iPhone apps available in iTunes for. Whether it is tracking your pulse rate while running, maintaining a...