Tagged: vitamin c

Sierra, 23, is a fan of the popular Japanese delicacy, Sushi. Almost every other afternoon, her lunch comprises of a Sushi roll and a bottle of...

“An apple a day keeps the doctor away” is what we’ve been hearing all our lives. Gerri and Patricia, both avid health enthusiasts, are out here...

Collagen is present in the dermis that is the layer below the epidermis (top layer of the skin)and is responsible for keeping your skin young, firm...

It’s always difficult to maintain your skin, isn’t it? It might be because you always want your skin to glow just like it had when you...

If your aim is to lose fat, there is one thing you need to do. It is boosting your metabolism! Fat is what our bodies store...

Friends, wake up to the smell of avocados and realize that they are great natural beauty products, not just culinary delicacies. In fact, the goodness of...

Fruit slices, fruit smoothies, fruit bowl, fruity cereal……There are so many delicious food items that you can prepare with fruits. Do you know why doctors recommend...

“I can’t figure out what to do Hannah”, said a confused Bella. “Should I become vegetarian or not? I know I will have to sacrifice a...

If you are tired of eating dull, boring and bland food while following a strict diet regimen under your weight loss plan, it’s time that you...

Held as one of the finest medicinal herbs since the ancient times, Aloe Vera is truly a blessing to mankind. It offers numerous benefits that lead...

Beating the process of aging is not about applying an expensive face cream or consulting a specialist. Instead, you may beat the process of aging by...