Tagged: vegetables


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How to Reduce Tummy Fat?

For most of us, reducing tummy fat is a constant preoccupation that lasts for a very long time. Many people keep trying different kinds of diet...

Photo Courtesy: John-Morgan, Kirti Poddar, freshtopia.net, Barbara L. Hanson

Top 5 Winter Foods

Winter is a reminder of the holiday cheer, joy of Christmas, a much deserved break and snow. But along with it comes a drastic change in...

Photo Courtesy: b r e n t

How To Eat Healthy At Work?

A rapidly increasing working class today has accelerated sedentary living. Most jobs are confined to a desk or cubicle and contributes to their own set of...