Tagged: vegetables

Online shopping has become the need of the day. It saves your time spent on commuting to a local mall or market, gives you the best...

Vegetarianism may have become a fad with more celebrities opting for it. But it is known to be a healthy lifestyle option. An increasing number of...

Diet plays the most important role in weight loss. Proper diet intake can help you to reduce weight in an effective way. A balanced diet helps...

Lower red blood cell count or low hemoglobin causes anemia. Deficiency of iron in the body triggers the condition of anemia. Though anemia can be treated...

Salads are one of the healthiest foods you can have on a daily basis. They can be eaten with a large variety of dressings and have...

Vegetables are nature’s gift to health and longer life. Whether you are a vegetarian or a non vegetarian, it is important to have vegetables on a...

Having a toned body is what everyone desires! It is a goal almost everyone strives to achieve. Having a good body has a different meaning for...

Do you find yourself becoming sluggish, sleepy and lazy in office after lunch? Do you always reach out for coffee every time you start yawning? Well,...

Veggies and fruits are important as they are rich in essential nutrients and vitamins. It is a must to include two portions of veggies in your...

Spring is ideal for spending time outdoors, in the midst of nature. Waking up to the sunny yet cool beautiful mornings, and spending the rest of...

A large number of people around the world are obese. Obesity doesn’t only bring along diabetes, blood pressure and heart related diseases, but it also brings...