Top 6 Sources of Protein for Vegetarians
Protein is very important for muscle building and general health. To remain healthy and maintain the muscle structure in the body, a woman needs about 46...
Tagged: vegan
6 Tips for a Vegan Thanksgiving Dinner
Going vegan for a thanksgiving dinner has many benefits. For starters, the turkeys can breathe free, without having to be killed, stuffed and baked. And not...
Top 9 Health Benefits Of Flax Seed
Flax seed is touted as the most powerful plant food in the world. This is because it has many health benefits including cancer, stroke prevention and...