Tagged: stay healthy

Looking fit and healthy has become such a fad today that even youngsters go to the gym to train and workout. Healthy eating habits, exercising, jogging...

Red wine is not just an accompaniment to bring out the flavor of food, it is in fact a healthy drink if had in moderate consumption....

Apple cider vinegar is made from organically grown apples and its two fermentation processes makes it nutritious and full of enzymes. These nutrients and enzymes are...

Fluid intake is always crucial to weight loss. Fluids have the ability to keep you full and energized. When aptly chosen, some drinks can also help...

To have a great body means having a properly shaped body that includes a perfect butt. Most exercising machines concentrate on abdomen and arms. However, for...

Juicy, succulent and oh-so-yummy! That’s mangoes for us – the tropical fruit that is called the king of fruits in some parts of the world. Mangoes...

Toned arms are as equally important as toned legs in order for a woman to appear fit and in good shape. There are several toning arms...

Teenage is a time when every girl pines to look her best. Blame it on age, the physical and psychological changes or whatever, it is teenage...

High levels of cholesterol in the body are considered to be responsible for a majority of physical health related issues. High levels of cholesterol have been...

Morning is the perfect time to do exercises and shed the unwanted pounds off your body. You are energized and fresh in the morning. Both your...

If you are looking to get inspired by celeb weight loss stories, then you have come to the right place! We have a list of celebrities...