Tagged: stay healthy

For many people, dieting is harsh. It means not only cutting down the amount of food they eat, but it literally means cutting down the amount...

Sometimes people get too busy or too lazy to have their breakfast. This causes them to start the day slowly and also slows down their metabolism....

Healthy eating can be quite a challenge in the modern times as we get so many processed foods served in restaurants and sold in stores. Let...

If you wish to stay fit or want to lose weight, you need to find foods that are low in fat. There are different kinds of...

If your aim is to lose fat, there is one thing you need to do. It is boosting your metabolism! Fat is what our bodies store...

There are many women across the world who think they can lose weight only if they reduce their food intake. This is a myth and it...

Some people feel like charisma is a sparkle from God, which is bestowed on some people, while others are bereft of it. But the fact is...

We know, we need to burn calories, otherwise, they would get stuck on our thighs or other places, where they are unwelcome at. But somehow it...

“Hey Christine, did you take this year’s med tests?,” asked Gina, 43, on her way back from the hospital. “Which tests are you talking about?,” asked...

First of all, hats off to those women who manage their home as well as work so effectively. They start their day early and work endlessly...

Money is the be all and end all for almost everyone’s existence and survival. Most of us associate money and financial stability with happiness. The richer,...