Tagged: stay fit

A good height adds an extra dose of style to your persona. So, big deal, if you don’t have Taylor Swift’s height? You can always make...

Do you find it hard to remember important things? Do you find it difficult to recall important numbers when in an emergency? Well, do not worry....

Thousands of health magazines, fitness experts, gym trainers and physicians must have told you that a good posture is a key to good health. In fact,...

Do you have a big spare tire around your belly? Don’t you want to get rid of it? Why not read these 10 easy tips and...

Every woman wants to look younger than she already is. Dressing up and working tricks with you hair are two ways you can make yourself appear...

We do not feel very hungry during summers like we do in other seasons and so we naturally eat less. The important thing is to eat...

Having good health does not necessarily mean having a fit body. It also has a lot to do with a healthy mind which is stress free....

Remember how in childhood we would be ready to hop and skip anywhere and anytime? Yes that was when we were flooded with energy and enthusiasm...

Are you finding it hard to find a balance in your life? Are you feeling increasingly stressed and worn out because of your hectic work life?...

Do you find it a little difficult to pick up the pen that you dropped on the floor? Are you having issues reaching the top of...