Tagged: stay fit

Remember that tall, slim and beautiful lady who was your favorite toy when you were a little girl? Just like a million of other girls out...

“Monica, you’ve had two kids in the first three years of your marriage. Can you tell me some tips to increase my chances of getting pregnant...

For many people, dieting is harsh. It means not only cutting down the amount of food they eat, but it literally means cutting down the amount...

Sometimes people get too busy or too lazy to have their breakfast. This causes them to start the day slowly and also slows down their metabolism....

Healthy eating can be quite a challenge in the modern times as we get so many processed foods served in restaurants and sold in stores. Let...

If you wish to stay fit or want to lose weight, you need to find foods that are low in fat. There are different kinds of...

If your aim is to lose fat, there is one thing you need to do. It is boosting your metabolism! Fat is what our bodies store...

There are many women across the world who think they can lose weight only if they reduce their food intake. This is a myth and it...

Some people feel like charisma is a sparkle from God, which is bestowed on some people, while others are bereft of it. But the fact is...

We know, we need to burn calories, otherwise, they would get stuck on our thighs or other places, where they are unwelcome at. But somehow it...

Do you feel anxious when you have to go for an interview or make a presentation at your high school? Do little things get the best...