Tagged: stamina

Marathons these days are quite popular in most metropolitan cities of the world. These can be full or half city marathons, and are usually promoted very...

A Scorpio man can prove to be tough nut to crack if you can’t decode what is going on in his mind. So here are dating...

Aero-dance is all about fun, excitement and exercise. It provides the best of both – entertainment and exercise. You would absolutely want to learn it and...

Waltz is one of the most graceful dance forms that we have. The common phrases like ‘waltzing one’s way to glory / success’ show how significant...

Jive is a rhythmic, lively and spirited dance form popularized in the 40s and 50s. It is one of the best combinations of dance and exercise...

You think “I am a woman! I do not need biceps! I would rather join a yoga class than the gym!!” and more often than not,...

Learn to stay fit during pregnancy the right and effective way in order to experience less troubles during labor and to have a healthy post delivery...

Hot Yoga is turning out to be quite popular these days, especially because more and more celebrities are opting for it to get a good figure....

Toned arms are as equally important as toned legs in order for a woman to appear fit and in good shape. There are several toning arms...

Pregnancy is a testing time for all women. There are so many do’s and don’ts of pregnancy that it is sometimes hard to keep up with...