Tagged: snacks

A rapidly increasing working class today has accelerated sedentary living. Most jobs are confined to a desk or cubicle and contributes to their own set of...

With desk jobs on a rise these days, it is almost impossible for working women to find ways to lose weight while working. You do no...

It’s so very important to stay in shape these days. It’s relatively easy to put on weight, but when it comes to losing a few calories...

When you plan on having guests coming over to your place, you do want to be a nice hostess for them, don’t you? It may turn...

Everything in life happens with a reason, so does weight gain. It is what you eat and how you live that makes you gain weight. Hence,...

For many people, dieting is harsh. It means not only cutting down the amount of food they eat, but it literally means cutting down the amount...

Jogging is healthy, because it does not overstrain your body and heart. It is considered to be a low impact training. Let us take a look...

We hate mid-evenings. Do you know why? Because that’s the time when we get bad hunger pangs which make us munch on just about everything that...