Tagged: sleep patterns

Adjusting to a life with a new born can be tough on parents, especially the mom if she is not getting adequate help from the father...

Jet lag is nothing but a biorhythmic disturbance of your body clock. Our body is used to a certain routine in terms of eating and sleeping,...

It’s that time of the month when your hormones go overdrive and you lose control over your emotions. You snap at the slightest provocation, you cry...

Do you feel tired even after having your third cup of coffee? If your answer is ‘Yes’ then your lifestyle may be the culprit. Feeling tired...

Consuming alcohol over long duration disrupts the functions of the brain. Physically, alcoholics will be noticeable to have unstable gait, slurred speech, and blurred vision. Alcohol...

Noise has become a natural aspect of our daily life. This is true to the extent that some of us may feel that a quiet place...