5 Reasons Sitting All Day is Killing Your Body
If you are sitting for the most part of the day and do not balance it out with physical activity, you are putting your health at...
Tagged: sitting
5 Ways to Avoid Sitting All Day
Prolonged sitting is not good for the body and mind. It has been linked to several illnesses including heart disease, cancer, depression and the likes. People...
7 Tips to Overcome Fatigue During Pregnancy
Pregnancy can be tiring, literally! With all the enormous physical changes that your body is undergoing, constant fatigue is one of the main problems that you...