Tagged: sedentary lifestyle

If you are sitting for the most part of the day and do not balance it out with physical activity, you are putting your health at...

Produced by the liver, cholesterol is a lipid (fat). Though it is necessary for the normal functioning of the body, having high levels of bad cholesterol...

There are various organs in our body that help in the detoxification process. Dry skin brushing stimulates these organs to give you a number of benefits....

Heart diseases are one of the major causes of death in most countries. This is especially true for well-developed countries like the USA where a civilized...