Tagged: relax

Effective listening skills not only develop a good relationship, but also avoid conflicts. It is important to develop good listening skills for an effective communication. Listed...

Stress is all around us, and we cannot get away from it. The symptoms of stress include, tension, anxiety, lack of concentration, anger, mood swings, negative...

“Sleep is the golden chain that ties health and our bodies together” by Thomas Dekker. It is important to develop healthy sleep habits to stay fit,...

Waking up early makes a man fit, wealthy, and wise. But, there are not many who follow this. Listed below are few benefits of waking up...

Humans are social animals and every now and then, you are gonna get invited to one party or the other. But whatever be the occasion viz....

Waltz is one of the most graceful dance forms that we have. The common phrases like ‘waltzing one’s way to glory / success’ show how significant...

Spa culture has really picked up with time. A relaxing therapy at a spa helps to rejuvenate our body. Have you heard about bath salt therapy?...

Running is a great exercise for human body. It’s something anyone can easily add to their exercise routine. But there are certain things you should keep...

Surviving in today’s fast paced world indeed requires a lot of energy, effort and skill. With such fast pace of life, it’s very difficult to find...

Women face a lot of anxiety before getting married. This is also called as pre-wedding jitters. There is a sense of restlessness, which most women experience....

General flu and weak immunity causes nausea. There are other causes too, but stress has become the main cause today. The feeling of nausea is accompanied...