Tagged: reduce weight

Everything in life happens with a reason, so does weight gain. It is what you eat and how you live that makes you gain weight. Hence,...

Pomegranate is the fruit of life indeed. It has many elements and vitamins which your body needs for healthy living. Take a look at the top...

As people are becoming more and more conscious of their health, several forms of workout regimens are getting popular. There is one such regimen that has...

History has immortalized Cleopatra for her beauty. It is rumored that Cleopatra’s beauty secret was aromatherapy. Aromatherapy is a fine art and science of oil extraction,...

Good health is essential not just for a healthy body but also for a healthy lifestyle as Buddha says, “Without health life is not life; it...

For many people, dieting is harsh. It means not only cutting down the amount of food they eat, but it literally means cutting down the amount...

Modern lifestyle in civilized countries has proven to be much less active than that of our ancestors. We sit much, we drive much, but we rarely...

Sometimes people get too busy or too lazy to have their breakfast. This causes them to start the day slowly and also slows down their metabolism....

If you wish to stay fit or want to lose weight, you need to find foods that are low in fat. There are different kinds of...

If you thought knee pain happened only after you reach your fifties, you are highly mistaken. You could be a victim of severe knee pain because...

“An apple a day keeps the doctor away” is what we’ve been hearing all our lives. Gerri and Patricia, both avid health enthusiasts, are out here...