Tagged: reduce weight

With several alternatives to lose weight, majority of people world over still prefer to exercise. The primary reasons attributing to this popularity are that exercises are...

Weight loss is a buzzword and more than half the world’s population targets this objective at some point of time in their life. Yoga is another...

The best thing about soups is that they contain lots of fiber, they can be taken in any amounts and they are filling. There are several...

Green tea is one of the many different kinds of teas in the world. But its role in weight loss is gaining popularity and recognized by...

Summers are the time for cookouts and BBQ eating with family and friends, some partying and some drinking, and thus a time to put on those...

Is there any connection between vegetables and weight loss? Well, there is. Any diet plan or nutrition expert will be able to draw up an entire...

Anorexia nervosa, the medical term for what is popularly known ‘anorexia’, is an eating disorder which affects an alarmingly high percentage of women worldwide. Anorexia nervosa...

‘Dieting’, the word sounds almost musical to people struggling with their growing bellies. It might seem to be the liberation from excess fat on your body....

Prevention is better than cure. This is such a simple saying yet so profound in its meaning. It is any day better to stay fit and...

Hot Yoga is turning out to be quite popular these days, especially because more and more celebrities are opting for it to get a good figure....

One golden statement which you will constantly hear when you are trying to get into shape is-“Eat right and exercise.” Cliché? Yes. Effective? Absolutely! If you...