Tagged: reduce weight

If you are wary of hitting the gym every day or do not find time for the same due to your hectic routine, rest assured. There...

For someone who has grown up being fond of eggs, fish, chicken and meat, it really is very difficult, if not impossible, to altogether give it...

‘Eat more to weigh less’. Surprisingly, this is true. You can actually eat loads and still weigh less. But, this is only possible if you eat...

Are you one of those women whose weight constantly keeps changing? Would you like to learn some easy tricks to maintain your weight and stop it...

Women resort to many things for losing weight. Some of the ways include diet, exercise, and yoga. Do you know walking is also a good option...

“Yummy black forest cake! Biting into one of them won’t really affect me much.” Is this something you have been telling yourself lately? Well then, we...

It is a common perception that one can lose weight only if one reduces quantity of food intake. However, such a perception is wrong because by...

Smoothies are not just delicious but they are equally nutritious. What’s more, they aid weight loss and help you lead a very healthy and active life....

We go to any lengths to reach our target weight or slip into a dress of our choice. While there are several options to lose weight,...

If every time you see a pizza or a burger, and cannot resist having the same, then you need to fool calories. Well, you would ask...

All of us want to sport a healthy and attractive figure. Irrespective of age, we pounce to learn effective tips that help us lose weight fast....