Tagged: reduce stress

Stress not only causes problems in the body but also affects your relationships. Stress can harm your overall well being. It is impossible to stay away...

Times were when we laughed at people walking barefoot and even snickered a bit. But recent scientific studies prove that walking barefoot or earthing as it...

Can you really say goodbye to stress? Fat chance; but here is what you can do. Try some easy and creative ways to avoid stress whenever...

Multitasking is a characteristic you all may be too familiar with. Juggling different roles of a mother, wife, daughter, friend, employee and sister is no menial...

Women are ten times more likely to suffer from hypothyroidism than men. The disorder is often associated with exhaustion, unnatural weight gain and decrease in metabolic...

“Peace begins with a smile.” – Mother Teresa It can make you happy and people around you feel comfortable and relaxed. When you walk into a...

Do you wish to age proof your skin? Then it is important to keep it healthy and glowing. There are many products which boast of anti-aging....

How much does your body and mind yearn for a very relaxing massage at the end of a stressful day or week? If you’ve answered that...

The advantages of positive thinking are not limited to good grades in school or better performance at work. Positive thinking also boosts health levels by reducing...

Work is important, but definitely not at the cost of your health. Many a time, women ignore their health due to work related stress. Ignoring health...

Everyone wishes to have a powerful memory and a good concentration level. And, if a person wants to develop a photographic memory, then there are tips...