Tagged: reduce calorie intake

Excess weight on thighs often acts as an embarrassment for women. If you have flab on your thighs, then do not lose heart. There are many...

If every time you see a pizza or a burger, and cannot resist having the same, then you need to fool calories. Well, you would ask...

Good health is essential not just for a healthy body but also for a healthy lifestyle as Buddha says, “Without health life is not life; it...

Don’t you wish you had a magical switch that you could simply turn off or turn on to resist food cravings? Let’s stop dreaming and face...

For many people, dieting is harsh. It means not only cutting down the amount of food they eat, but it literally means cutting down the amount...