15 Foods that Make Your Skin Glow
Every woman longs for glowing radiant skin and she often opts for expensive fairness creams or other beauty products. But now you need not spend such...
Tagged: pumpkin seeds
5 Ways to Add Protein to Your Diet
There are many different ways in which you can enhance the protein intake of your body. Proteins are important for muscle building and are imperative for...
6 Secrets of Healthy Hair
It is not impossible to have healthy hair full of luster and shine like you see in TV commercials. Follow a few hair care tips and...
5 Omega-3 Rich Foods
Omega-3 or omega-3 fatty acids are essential nutrients which help in regulating the health of cells and cell membranes. Besides, omega-3 also helps in the regulation...